Working from home – the new different!

2020 has been the year of working from home. Are you looking forward to going back to work or is it just another day NOT at the office for you for the foreseeable future?

According to the English newspaper, The Guardian, it has been reported that “only 34% of British white-collar workers had returned to the office, compared to 83% in France and an average of 68% among major European counterparts.” So, if you are working from home, how do you cope? For some, this has been a massive transition.

I’m lucky enough to always work from home, but I also live in rural France, where it is very quiet. I’m not sure how I’d fare in a city with noisy neighbours or sounds of traffic. The only problem I encounter on a regular basis is the inefficiency of my internet provider – being in a rural area means the signal is not always great. But I’m learning to manage that. But I guess that, so long as you don’t have neighbours who suddenly decide that DIY with noisy machinery is what they want to do all day, it works well…and the Covid pandemic means that more and more workers have had the chance to experience what it’s like. But of course, there are other factors to think about. Here are some handy hints and tips for working from home.

Start the day promptly    

It’s very easy when you work from home to procrastinate and ‘just do’ a few things before you get started. So, try and think of it as a normal working day. When you go to the office, you get up, shower and get to work. Try and do the same at home. Try and stick to your normal routine. Get up, shower, have a coffee and breakfast and set yourself a time to start work.

Structure your day

Get a normal structure going, as you would if you were at work. Have a ‘to do’ list and break your day into segments. For example, you might trawl through your emails first thing to see if anything urgent needs doing. Then get on with the tasks you’d normally do in the morning. You can stop for a coffee break/comfort break, as you would at work and of course, have a break away from your screen and desk at lunchtime. But don’t be lulled into the false sense of security of allowing yourself an extra half an hour to scroll social media or watch a daytime TV programme. This can seriously impact your efficiency. I know as I’ve been there and done that!

Have a dedicated work space

Rather than sitting on the sofa with your feet up and laptop on your lap, try and create a dedicated work space, with an office ‘desk’. This could be your kitchen or dining room table, but having this space encourages you to focus more and feels more like you are ‘going to work’.

Eliminate distraction

For me, the biggest distraction is social media and email. If I have them switched on when I’m working, I can’t help but respond to every ‘ping’ I hear. This is counter-productive and a huge distraction, causing lots of wasted time. I schedule a time to look at my social media pages, answer questions or comments on posts, and answer DMs etc. I also schedule time to post to my own business social media pages. Other than that, I switch it all off, so I don’t hear those enticing pings!

Know your most productive times

We all work differently, and working from home is a different experience for everyone. What is the best time of day for you to get the harder tasks done? For me, it’s in the morning. I write better in the morning and have more concentration. So, I schedule the most important, urgent or difficult tasks for the morning, and leave the things I find easier to cope with for the afternoon.

From research I’ve done on the subject of working from home, most articles advise that you save all your calls until the afternoon. However, I find that checking emails, responding to requests or phone calls are better done in the morning, before I start writing. If I think the calls are going to take me a long time, I might do them straight after lunch, but I think better in the morning, so it’s better for me to do them then. You may feel completely different – it’s about doing things in the order that best suits you.

Have some planning time

As an ‘at-home’ worker, I tend to do my planning for the next day late afternoon, or even in the evening. Whatever suits you best, ensure that you do have time in your diary to plan your next project, or plan the tasks that need to be done the following day. There will always be times when all your plans go out of the window and something happens that needs your immediate attention – that can’t be helped, but having a plan means that you’re ready to get up and go each day, knowing exactly what you need to do first.

It can be lonely

I think that the pandemic has probably taught a lot of us that isolation can be a big problem in working from home. Before lockdown, you could always relocate for a morning at the local coffee shop, so you are around other people, but lockdown means that bars and cafes are closed, so you are stuck completely at home. This is where technology comes in – you can keep in touch with other work colleagues or friends using messenger, Zoom or FaceTime calls. You can also join virtual meetings in the same way, so you don’t feel quite so alone. And it is good to check in with your work colleagues to chat about a particular project or ask advice. Sometimes just to chat through your day.

I know quite a few people who work from home in rural France. I know that a lot of them have a music playlist in the background to help them concentrate. Having some kind of noise in the background may work well for you. I even read somewhere that one lady has The History Channel on quietly in the background as that helped her concentrate. Again, it’s what best suits your situation and how you work.   

Manage the family

This is where I am lucky, as I live with just my partner. Our children live in the UK, so chats with them, and with each other, tend to be in the evenings. If you have your partner also working from home, or maybe retired, and children at home, then they have to be considered and their expectations managed. Just because you’re working from home, doesn’t mean you’re home, so they need to learn to respect your work time and not constantly disturb you. Having set hours that you work does help with this and they will also know what time you will be finishing, for lunch for example, so can chat and interact with you then. Obviously this is not always going to happen if you have young children at home, but it’s about trying to manage whatever situation you’re in as best you can.

Take breaks and have a finishing time

Finally, make sure that you do take regular breaks. I usually start work around 9.30 – 10am and don’t take a break until around 1pm. I’ll have a snack lunch, and sometimes have a wander around the garden. I might put washing on the line or do a bit of tidying up, or maybe half an hour weeding the flower beds, but I keep my lunch break to about an hour, so that I get back to work at a reasonable time.

I sometimes have another short break around 4pm and always switch off my PC between 6 – 6.30pm.

Above all, be kind to yourself and if you have the odd day where every plan goes out the window and you’re just not feeling it….don’t! And don’t feel guilty about it. If you’re not in the right frame of mind, you won’t get anything done and will find yourself procrastinating. Get some fresh air and focus on something else for a while and you might find you at least gain back some of your day. If you don’t, don’t punish yourself, you’re only human and sometimes there will be days when it’s just not happening.

For most, I’m sure that 2021 will see some sort of return to work. Some of you may be lucky enough (or unlucky, depending on how you look at it), to carry on working from home. It’s about what works best for you and only you can really know that. The tips in this article are meant to help with a bit of organisation, but you may find other ideas that work much better. It’s important to look after yourself and I wish you all the luck in the world to do what works best for you and your situation.

I’d love to hear from other home workers and how they’ve found the transition from busy office to working remotely. Let me know in the comments below, or feel free to email me.

World Well-being Week – feel isolated working from home?

World Well-being Week will provide the opportunity for all participants to promote an overall awareness for the various aspects of well-being, including social, physical, emotional, financial, career, community and environmental well-being.”

This is a fantastic initiative that encourages employers to look at the well-being of their employees; teachers to encourage their pupils to look at their well-being and professional bodies from all walks of life to think about all aspects of what they do. It cat-691175_640doesn’t necessarily mean work/life balance, although I’m sure that is part of it, but also focuses on mental health, the community and the environment.

It got me thinking about my own situation and how I can look at my own well-being and think about others in my situation. I work from home in a very rural area of France. I do have friends here and we meet up from time to time, but for the most part, I am in my own home, on my own, for up to 12 hours a day. I admit to talking to my cat and the chickens…and sometimes the wall…and always to myself! But working from home can be a very isolating place.

When you first give up work to go it alone, it’s exciting…you never have to return to your old job; if you have children, you don’t have to worry about childcare during school traffic-843309_640holidays; you don’t have to sit on a motorway, or get stuck in traffic every morning/evening; the world is your oyster, you can do what you want, when you want. But…well…it doesn’t always work out that way. These things are definitely a plus and whoever you work for might get increased productivity, a lower turnover and lower overall costs if you work from home, but there are some downsides. And it’s vitally important to maintain a work/life balance, as when you are working from home, with little distraction, it’s all too easy to work much longer hours than you would if you were employed.

Working from home also has its distractions…your dog barking, a neighbour popping in for coffee unannounced, family popping round or ringing as they know you’re there. And of course, social media! It’s easy to put Facebook, Instagram or Pinterest on and get lost in it for over an hour without even realising it, so you need to be disciplined.

It’s also been suggested that not being in an office environment can actually hinder your career – out of sight, out of mind – so you might get overlooked for promotions or working on important projects, simply because you’re not visible.

Combatting loneliness

However, I want to concentrate on your well-being if you choose to work from home.

people-1492052_640Most of the time, you will be alone…little interaction with other co-workers, no team to talk to, no one to bounce your ideas around with. In fact, a study conducted by Buffer in 2018, found that loneliness was the biggest struggle among remote workers, with 21% reporting that they’d experienced it. If left, loneliness can lead to depression, which is a common problem for many entrepreneurs who work along on a regular basis. One study found that 30% of entrepreneurs have struggled with depression.

If this rings true with you, there is light at the end of the tunnel as there are loads of ways to avoid loneliness when working at home. Here are a few:

  • wood-bench-986347_640You can work anywhere, so long as there is Wi-Fi. We all tend to huddle in our home offices, but it is just as easy to go to a local café, or even take a break away to a different town…and still work. It is a distraction to be isolated from others, so working from a café or other location, you will meet other people or just be around other people.
  • Work outside. Instead of sitting in your office, why not relocate to your garden, terrace or balcony? You’re still at home, but you are out in the sunshine and fresh air.
  • women-1179435_640Plan a break into your day. Try and get out of the house and your office space once a day. Maybe take a yoga class…you just have to plan it into your day, so you could start a bit earlier on that day, or work a bit later. You could go shopping for meet a friend for a coffee during your break. It will definitely make a difference and a change from the same four walls.
  • Get one of those Wi-Fi portable devices/dongles. This way you can work wherever you like…at the park, the beach, a bar…wherever you fancy working. It comes at a small cost, but it’s worth it for your well-being.
  • entrepreneurs-4208227_640Have a working break. Arrange to have a few days away. Sometimes a change of scenery is invigorating and brings out your creative side. Go to a nice B&B or hotel and enjoy working in a different environment. You could even take a working break in another country, factor in some holiday time whilst you’re there and have the best of both worlds.
  • webinar-4216601_640Have a virtual meeting. If you work as part of a virtual team, or work for a particular person, it’s usual for any interaction to be via email or online chat. So why not arrange a Skype or Face-time meeting. These are great as you can interact with the person on video and it’s like being in the same room. Research suggests that face to face interaction is essential for identifying opportunities for collaboration, innovation and developing relationships and networks.
  • Networking meetings. Another great resource for homeworkers is joining a networking meeting on a regular basis. These meetings generally take place early morning as a breakfast meeting or for a couple of hours in the morning leading up to lunch. It’s worth factoring these into your working life, even if you only go once a month, or once every two months. You’ll meet like-minded people and get the chance to talk to other businesses and share ideas. Networking often leads to collaborations, so what have you got to lose?

Obviously there will be evidence both for working at home and against. It’s really up to you which one you choose to do. It’s worth remembering that you need to be a self-starter, can focus on the tasks you have to complete in a day without distractions and that you are well organised. But all the other aspects I’ve talked about also need to be taken into consideration.

action-2277292_640For me, yes…it can be lonely at times, but I make time every couple of weeks to meet with friends for coffee during the day, or a friend comes to me to lunch or vice versa. I also sing in a band, so I have the weekly evening rehearsal to look forward to and gigs some weekends, so that kind of takes care of my social life. I’d be lying if I said I never wonder what it would be like to go back to a 9-5 office job and, for some it might be an option to do a part time job and work from home too. It’s got to be right for you and your well-being and it’s so important for your mental health to have a work/life balance.

If you have any stories about working from home and how you combat the isolation, I’d love to hear from you…or feel free to share in the comments section.